Maximize Time. Cultivate Quality. Be Well.


Fresh Prep Life is here to support every soul on their path to greatness. We believe that food is the foundation to your ultimate self. We have dedicated our irrational passion of wellness to developing a membership program that truly revolutionizes your lifestyle. Fresh Prep Life believes in allowing you to cultivate a life of quality, while providing you the building blocks to help obtain your success. Feed your soul!


No Prep. No Mess. Simply Eat.


Fresh Prep Life offers fully customizable meal plan memberships, optimized to enhance your lifestyle and nutritional wellness. Our chef and team of culinary experts create delicious menus each week, for your specific membership and dietary needs. Each meal will be prepped and packaged, for ultimate freshness, in fully compostable, plant based containers. All meals can be kept in the refrigerator for up to 5 days, and heated in the microwave or oven. The Fresh Prep Life delivery team will then schedule your personal drop off based on your location and membership. All deliveries are made directly to your home or office, once or twice per week. Fresh Prep Life is currently offering meal plan memberships in the St. Petersburg, Tampa Bay, and Sarasota areas! More locations will soon be available for local delivery! Memberships will soon be available for shipping in the contiguous United States!


We are growing! Check back for our new team players!

Claire Brown - Founder


Learning how to prep veggies from her Grandma at the age of 3 (not recommended for any little Fresh Preppers #lol), Claire became obsessed with spending time in the kitchen. Her love of food proved to conquer all! Eventually while working as a private chef for highly active individuals and families, the Fresh Prep Life concept came into play. Claire wanted to help every individual achieve their nutrition and wellness goals, while being able to have the convenience of a private chef in their own home. The goal was to create a meal delivery service that truly saved one time and could provide to any dietary need. Through the support of her friends, family, and clients, Fresh Prep Life was founded.


Favorite five

  • Favorite Food: Filet Au Poivre and Mashed Potatoes - Mastro’s - Chicago, IL

  • Favorite Drink: Vanilla Latte from Brew D’Licious - St. Pete, FL

  • Favorite Chef: Ina Garten

  • Favorite Workout: Rock Climbing

  • Favorite Restaurant: Chicago Pizza and Oven Grinder - Chicago, IL